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12:28
YouTube
Therapy in a Nutshell
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Get the full "Break the Anxiety Cycle in 30 Days" course here ...
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