Honest HUM Flatter Me Review: Is HUM Nutrition Good?
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Consider this your PMS grocery list 🍫🥑🍌 🍫 Dark Chocolate: can help relieve menstrual cramps thanks to its high magnesium content 🍍 Pineapple: high in manganese, a mineral that can help boost mood physical signs of PMS discomfort 🥑 Avocado: delivers omega-3 fatty acids that help boost mood ease headaches and breast tenderness 🍌 Bananas: loaded with potassium vitamin B6, which can help PMS cramping bloating 🫖 Ginger: can lessen severity of joint muscle discomfort during PMS because of its
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