283K views · 2.8K reactions | Hi, I’m Lee Holden, I’ve taught Qi Gong...
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283K views · 2.8K reactions | Hi, I’m Lee Holden, I’ve taught Qi Gong...
Holden QiGong. . Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to give you three easy exercises for beginners. The first one is for more energy. Who doesn’t want more energy? You’ll stimulate key pressure points to improve your energy and flexibility in your spine. It’s also great to use if you’ve been sitting ...
283.4K views2 weeks ago
Lee Holden Qi Gong
Learning Qi Gong exercises with Master Lee Holden
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Learning Qi Gong exercises with Master Lee Holden
MSNFOX 13 Seattle
11 months ago
8K views · 204 reactions |  Move like water, feel the flow!  In...
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8K views · 204 reactions |  Move like water, feel the flow!  In...
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4.1K views · 125 reactions | For the first time since 2018, Lee is...
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