How to do Man Makers Exercise | Dumbbell ManMakers
julielohre.com
How to do Man Makers Exercise | Dumbbell ManMakers
Man Makers Exercise or Dumbbell Man makers test both your endurance and your strength. Find out why women love this Crossfit, full body functional exercise!
Feb 1, 2019
Man Maker Workout
Man Maker Challenge 100 Reps For Time Man Maker is a high-intensity full-body dumbbell workout combining strength, cardio, and core stability in one powerful movement. Perfect for burning calories and building functional fitness. #ManMaker #FunctionalTraining #FullBodyWorkout #CrossFitStyle #DumbbellWorkout
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Man Maker Challenge 100 Reps For Time Man Maker is a high-intensity full-body dumbbell workout combining strength, cardio, and core stability in one powerful movement. Perfect for burning calories and building functional fitness. #ManMaker #FunctionalTraining #FullBodyWorkout #CrossFitStyle #DumbbellWorkout
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The Man Maker is the ultimate test of full-body strength, endurance, and grit. 💥 Once you’ve dialed this in, there’s no turning back because it covers it all: push, pull, core, legs, stability, conditioning. It’s the closest thing to a one-stop shop for becoming unshakably strong. Most people try to break it down and say “it doesn’t hit this or that,” but trust me, if you think it’s leaving something out—drop it in the comments and I’ll gladly prove you wrong. 🗣️ This is the last exercise you’
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The Man Maker is the ultimate test of full-body strength, endurance, and grit. 💥 Once you’ve dialed this in, there’s no turning back because it covers it all: push, pull, core, legs, stability, conditioning. It’s the closest thing to a one-stop shop for becoming unshakably strong. Most people try to break it down and say “it doesn’t hit this or that,” but trust me, if you think it’s leaving something out—drop it in the comments and I’ll gladly prove you wrong. 🗣️ This is the last exercise you’
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21K views · 206 reactions | Here's one AWESOME full-body move that works multuple muscle groups: a "man maker!" Incorporate this into your weekly workouts to improve your strength and cardio endurance :) | Chris Freytag Get Healthy U | Facebook
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