22 reactions | Did you know that you can access our Monash University Low FODMAP Diet™ Booklet directly from the app? This guide provides some great background information on IBS and the FODMAP diet, as well as handy tips for shopping, healthy eating, label reading and more! Check it out in the app today or download the app here: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ | Monash FODMAP | Facebook
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📲 App Tutorial - Start the Diet button Are you wanting to learn more about what FODMAPs are, their relation to IBS and the 3 steps of the diet? You can find this in our app! This little guide is a great refresher, or can be helpful to remind yourself what to do if you are between dietitian appointments! Check out our video to see how to access this 👇 | Monash FODMAP
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📲 App Tutorial - Clearing the Cache When we add new foods to the Food Guide in the Monash FODMAP Diet App, sometimes your device doesn’t update right away…but that’s ok, we have a solution for you! To refresh the app and ensure you have the latest data, just follow these steps: 1️⃣ In the app's home screen, go to the “settings” by tapping on the cog symbol in the top right of the screen. 2️⃣ Scroll down to “Cache Setting” and tap on “Clear Cache” 3️⃣ When the pop-up appears to “Confirm Clear Ca
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