:)
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:)
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It’s never a dull moment with these two😭💕#therealnia #fyp #viral #d1nayah #therealnia
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Our latest Nia routine, GO, focuses on movement in all directions and helps us connect to the space around us. Head to your account on NiaTV to explore GO today! #NiaTechnique #NiaGo Link: www.niatv.fit | Nia
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Myrna discovered Nia in Chicago, Illinois in 1998. While Myrna started out as a passionate Nia student, a few days into her Nia White Belt, she felt called to become a Nia teacher. For the last 20 years, Myrna has been sharing Nia within and throughout her community. Witnessing Nia's transformative power in her students made Myrna curious about how and why Nia works. She went on to get her graduate degree and study Dance Movement Therapy and now feels an even greater conviction of Nia and its po
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