2.9K views · 723 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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Do YOU want to teach Nia? Tune into your body's wisdom in the #Nia White Belt Training. Tone your body Expand your movement creativity Transform your mind: http://bit.ly/NIaWhiteBelt When: March 24th, 2017 Where: Halswell Community Hall, Christchurch, New Zealand Register: http://bit.ly/NIaWhiteBelt | Nia
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Join Kristin Schmitz in this all new Classic Nia Experience SHINE! 🌟 Explore dynamic ease, and enhance physical conditioning through mindful movement. Start your two week free trial, link in bio. #niatechnique #nianow #niaondemand #nialife #livingnia #movementculture #joyfulmovement #movewithpurpose #mindfulmovement #dancingthroughlife #barefootlife | Nia
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