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Does One Diet Fit All?
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Dominique Ludwig Nutritionist MSc on Instagram: "This is one of my favourite recipes and I make it a lot. Using pulses to make bread has lots of added benefits. 🎯 10 g of protein and 8 g of fibre per bagel 🎯 better blood sugar control and more nutrients than shop bought (also less additives). I add psyllium husk flakes which is a fantastic source of FIBRE source, that also BINDS the dough together. The food industry mostly uses gums and gels to do this, which researchers believe is not good fo
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