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YouTubeNaveen Spine
This One Backpack Mistake Is Slowly Damaging Your Child’s Spine
Carrying a backpack on one shoulder forces the body to tilt to one side. To balance the weight, your child may lift one shoulder, lean sideways, or bend forward. Over time, this uneven posture strains the neck, shoulders, and lower back. Heavy school bags make the problem worse. When the load is too much, children naturally lean forward to ...
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