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10:01
YouTube
Still Water Meditations
10 Minute Progressive Muscle Relaxation Guided
Progressive muscle relaxation is a method to help relieve muscle tension by tensing a group of muscles and then completely relaxing them. You work on your muscle groups in a certain order. This is an active "meditation" that everyone can do and enjoy! SUBSCRIBRE to Still Water Meditations for weekly meditations! https://www.youtube.com/channel ...
6.2K views
Oct 23, 2021
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