Toxic positivity is when people pretend everything is fine, even when it’s not. Telling someone to “just stay positive” can make them feel like their real feelings don’t matter. It’s okay to have bad days. It’s okay to be sad, tired, or confused. Real support means listening, not forcing a smile. Let’s be honest about how we feel — that’s how we actually grow. #toxicpositivity #frfr #getreal #emotionalintelligence #realtalk #itsokaynottobeokay | Healing Humanity