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Lat Pulldown Fails: Are You Making TheseMistakes? ——————————————————100Lat pulldowns are great for building back strength, but bad form can limit results or even lead to injury. Here are 3 mistakes to ditch:Hunched Toes:9 X This throws off your body alignment and reduces core engagement. Keep your feet flat and pressed firmly into the ground.Wide Grip Show-Of: X Gripping too wide can shift the focus to your biceps instead of your lats.VUse a shoulder-width or slightly narrower grip for optimal l

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