Learn Puppy Pose Step by Step | Improve Flexibility & Relaxation
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Learn Puppy Pose Step by Step | Improve Flexibility & Relaxation
Learn how to do Puppy Pose (Uttana Shishosana) step by step! 🐶 This heart-opening yoga pose stretches the spine, shoulders, and arms while promoting deep relaxation. Perfect for improving flexibility and relieving tension in the upper back. In this video, I'll guide you through proper alignment, modifications, and tips to get the most out of ...
34 views6 months ago
Puppy Pose Tutorial
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