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25K views · 192 reactions | Want to get that  squat down ASAP? Try doing this exercise we call the “Reverse Step Up” to get you started  We want to keep an upright torso and make sure we’re pushing the knee as far over the toes as possible. 欄 #pistolsquat #legstrength #legday #hipstrength #mobility #mobilitymatters #primalmobility | Primal Mobility | Facebook
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