The Pilates System: Russian Splits on the Reformer
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YouTubeAndrea Maida
The Pilates System: Russian Splits on the Reformer
Join me for a short tutorial on Russian Splits on the Reformer. This challenging exercise is quite the butt-burner! Missed the first installment on the Side Splits? View it at https://youtu.be/LzK0ALfyIVc Missed part 2 on the Front Splits? View it at https://youtu.be/OjDJxwB44S8 Originally published on the Pilates Andrea blog. View the full ...
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