allie! on Instagram: "The white rabbit. The thing that shattered your world. The change that you couldn’t see coming from a million miles away. The rug that got swept from under your feet when you least expected it. The sudden shift that your heart could’ve never predicted. The white rabbit got many of us this year. For me - it was a year of stripping. Of shedding. A year where I felt that everything I knew got torn apart right in front of my eyes when I least expected it. The type of thing that

SportsXScience on Instagram: "🔥 “9.58 Seconds That Broke Human Limits” ⚡ Usain Bolt – The Fastest Man Ever In 2009 at Berlin, Usain Bolt didn’t just win the 100m sprint — he redefined human speed. Clocking an unbelievable 9.58 seconds, Bolt turned the track into history. No wind tricks. No shortcuts. Just pure power, perfect technique, and fearless confidence. Bolt reached a top speed of ~44.7 km/h, faster than most vehicles inside a city. What made it unreal? He slowed down at the end, yet sti