Lumbar Spinal Stenosis Recovery — Without Surgery #spinalstenosis
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YouTubeBob The Physio
Lumbar Spinal Stenosis Recovery — Without Surgery #spinalstenosis
Lumbar Spinal Stenosis Recovery — Without Surgery 💪 Sarath has been working with me online for the past 5 months, and this video shows part of his recovery journey after being diagnosed with lumbar spinal stenosis. At the initial consultation, Sarath struggled with sitting and walking due to severe pain. Like many patients with spinal ...
4.6K views3 months ago
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If I had to give you just one exercise for back pain or sciatica, it would be this.
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