Master the sumo squat with one dumbbell! This video showcases the sumo squat exercise from various angles, emphasizing proper form and technique. Holding a single dumbbell with both hands, you’ll engage your inner thighs, glutes, and quads, making this an excellent lower-body workout. Ensure your feet are positioned wider than shoulder-width apart, with toes slightly pointed outward. Keep your back straight and lower yourself until your thighs are parallel to the ground. Perfect for strength tra
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Master the sumo squat with one dumbbell! This video showcases the sumo squat exercise from various angles, emphasizing proper form and technique. Holding a single
Fitonomy App. Adam Griffith · Knockout. Master the sumo squat with one dumbbell! This video showcases the sumo squat exercise from various angles, emphasizing proper form and technique. Holding a single dumbbell with both hands, you’ll engage your inner thighs, glutes, and quads, making this an excellent lower-body workout. Ensure your feet ...
204.1K views7 months ago
Sumo Highlights
The halfway point of the November GRAND SUMO Tournament is coming❗ It’s not too late to catch up❗ Watch GRAND SUMO Highlights on NHK WORLD-JAPAN❗ | NHK WORLD-JAPAN
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The halfway point of the November GRAND SUMO Tournament is coming❗ It’s not too late to catch up❗ Watch GRAND SUMO Highlights on NHK WORLD-JAPAN❗ | NHK WORLD-JAPAN
FacebookNHK WORLD-JAPAN
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Stay tuned to Grand Sumo Highlights where you are introduced to the basics of sumo wrestling to which wrestlers to watch out for in the July Tournament! | NHK WORLD-JAPAN
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An explosive end to the September GRAND SUMO Tournament as Yokozuna Onosato and Yokozuna Hoshoryu battle for the Emperor’s Cup! Uninterrupted Final Day footage NOW available on NHK WORLD-JAPAN On Demand! 🎥 ⬇️ https://www3.nhk.or.jp/nhkworld/en/tv/sumo/?cid=wohk-fb-org GRAND SUMO Highlights ------------------------ GRAND SUMO on NHK WORLD-JAPAN Facebook Group https://www.facebook.com/groups/339498673300630/?cid=wohk-fb-org | NHK WORLD-JAPAN
An explosive end to the September GRAND SUMO Tournament as Yokozuna Onosato and Yokozuna Hoshoryu battle for the Emperor’s Cup! Uninterrupted Final Day footage NOW available on NHK WORLD-JAPAN On Demand! 🎥 ⬇️ https://www3.nhk.or.jp/nhkworld/en/tv/sumo/?cid=wohk-fb-org GRAND SUMO Highlights ------------------------ GRAND SUMO on NHK WORLD-JAPAN Facebook Group https://www.facebook.com/groups/339498673300630/?cid=wohk-fb-org | NHK WORLD-JAPAN
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570.6K views1 month ago
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