SURVIVAL FITNESS WEEK 14
1:03
SURVIVAL FITNESS WEEK 14
5.5K viewsOct 22, 2023
TikTokcalculatedsurvival
This is the first week of our Survival Fitness program. In this video we show you this weeks workout, do it with you and show you how to do the exercises and modifications. If you need a rucksack, you vcan get yours here https://calculatedsurvival.com/products/3-day-assault-pack-rucksack #fitness #workout #outdoors #hiking #getinshape | Calculated Survival
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This is the first week of our Survival Fitness program. In this video we …
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Perform 8 repetitions of each exercise before moving onto the next. No rest in between exercises. Rest up to 2 minutes and repeat 3-6 times. Great workout for your Arms, back and chest. Thanks to @ivfitness for this awesome workout! | Survival and Cross
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