The Sweat app takes the stress out of gym so all you need to do is show up!  Step-by-step instructions for every exercise  Track your weights & progress as you get stronger  Workout plans so you always know what to do  A supportive virtual community of women cheering you on Start your 7-day free trial today. www.kaylaitsines.com/app | Kayla Itsines | Facebook
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Want to know what type of workouts to expect in the Sweat app?? This one is straight from my High-Intensity Strength Program (aka my gym program!). 💪 All you need to do is open the app, select your workout and follow along with me! It's as simple and as straightforward as that!! 😊 Find out why sooo many women from all over the world have chosen to work out with Sweat. Download the app today using the free trial via the link below ❤️ www.kaylaitsines.com/Sweat-With-Kayla #workout #SWK #SweatApp
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79K views · 302 reactions | SWEAT CHALLENGE STARTS IN 10 DAYS! Head over to the @Sweat app right now to register if you haven’t already. Link in bio. Who’s doing #OGKayla?? Drop a  below! #OGKayla #SWK | Kayla Itsines | Facebook
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771K views · 2.2K reactions | With my workout programs, it's like I'm right there with you!  In each workout, I've detailed every exercise step by step and added motivational audio cues to keep you going when it gets tough! Improve your strength & fitness 28 minute workouts Weekly workout plans Your first 7 days are FREE! Start your free trial now! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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KAYLA ITSINES on Instagram: "🎉🚨 FREE WORKOUTS! 🎉🚨 For your first 7 days on the Sweat app! 💧 NEW fitness challenges 💧 Workouts from 28 minutes 💧 Choose from HIIT, home, gym, low impact, post-pregnancy + more! www.kaylaitsines.com/app"
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