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Can you solve this one? 👇 Clue no.1: Pain on the top of the midfoot Clue no.2: Pain gets worse with shoe pressure Clue no.3: A bump on the top of the foot at the metatarsal joint Clue no.4: May cause Numbness or burning between the big toe and second toe 💬 Comment your diagnosis before checking the answer! ⸻ ✅ Answer: Dorsal Exostosis A dorsal exostosis is an extra bone growth on the top of the foot, often around the metatarsal joint. This can develop from: • High-arched (cavus) foot structure
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Bunions, more accurately called Hallux valgus, aren’t just a “bump” on the side of the foot. They’re a progressive structural change where the first metatarsal drifts inward and the big toe shifts toward the second toe, altering alignment at the first metatarsophalangeal (MTP) joint and changing how forces move through the foot. Biomechanically, the big toe is essential for propulsion. During walking, we need ~60–65° of big toe extension in terminal stance to allow effective push-off through the
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