Attack Full Body | Standing cardio workout
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YouTubeNuffield Health
Attack Full Body | Standing cardio workout
Get ready to unleash your inner beast with this intense 30-minute Attack Class led by our dynamic personal trainer, Chris! This workout is designed to push your limits, cardio levels, and leave you feeling exhilarated. No matter your fitness level, Chris will provide modifications and challenges to ensure everyone can participate and reach ...
63.7K viewsOct 18, 2023
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