BodyRock Body | Day 5 - Core http://www.bodyrock.tv/workouts/bodyrock/bodyrock-body-day-5-flexibility-balance-throwback/ Hi BodyRockers, Today's workout is a yoga inspired flow that will completely work your core. Get ready to feel this one over the next couple of days! Never miss another workout! Get these daily workouts emailed directly to you. Just sign up for the workouts at http://www.bodyrock.tv/get-started/bodyrock-by-email/ and check the workouts box! Enjoy! | BodyRockTv
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