Our newest ‘high fibre’ meal plan is now available on The Fast 800 programme 🥘 With three meals a day for 12 weeks, including a vegetarian option, these plans are some of our favourites yet! Our nutritionist, Gabi says;⁠ “The nutritious recipes in our new high fibre meal plan really can benefit anyone’s health. They contain a good amount of protein and fibre to keep you satiated, while remaining lower in carbs. This is a diet that ideally we all should follow.” 🍴⁠ The recipes are also super ea
Our newest ‘high fibre’ meal plan is now available on The Fast 800 pro…
3.4K views3 months ago
FacebookThe Fast 800
These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy
These recipes are some of our members' favourites - and shows t…
2.7K views3 months ago
FacebookThe Fast 800
8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy Recipe Book has 130 recipes that are quick and simple! You can find more easy recipes here  https://bit.ly/TF800resources | The Fast 800 | Facebook
0:47
8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy R…
8.6K viewsMar 11, 2021
FacebookThe Fast 800
4.3K views | Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal磻 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800 | Facebook
0:32
4.3K views | Not only are The Fast 800 Shakes tasty, nutritious and q…
35.9K views1 week ago
FacebookThe Fast 800
11K views · 38 reactions | A quick and easy go to breakfast or snack! Packed with colour and antioxidants, the blueberries in this recipe provide a natural sweetness to a simple but satiating breakfast. For the latest recipes, exercise classes and articles on our Online programme, join our newsletter today by clicking the link below ️ https://bit.ly/TF800SignUpNewsletter | The Fast 800 | Facebook
0:20
11K views · 38 reactions | A quick and easy go to breakfast or snack…
4.5K views2 weeks ago
FacebookThe Fast 800
9.1K views · 64 reactions | 3 easy exercises you can do whilst waiting for the kettle to boil with our Health Coach, Chrissy! ☕️⁠ ⁠ Within the programme, our Health Coaches are constantly sharing tips, tricks, motivation and support. ⁠ ⁠ Sign up for a free 7-day trial via the link below to see for yourself! ️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800 | Facebook
0:28
9.1K views · 64 reactions | 3 easy exercises you can do whilst waitin…
4K views3 weeks ago
FacebookThe Fast 800
15K views · 88 reactions | Today we’re making a simple, raw Beetroot...
0:33
15K views · 88 reactions | Today we’re making a simple, raw Beetro…
6.2K views2 weeks ago
FacebookThe Fast 800
Sara loves The Fast 800 Shakes because they’re easy to make, tast…
13.2K views2 months ago
FacebookThe Fast 800
0:25
14K views | “I find The Fast 800 Original Shakes are extremely hel…
80.9K views3 weeks ago
FacebookThe Fast 800
0:18
Sara loves The Fast 800 Shakes because they’re easy to make, tast…
800 views1 week ago
FacebookThe Fast 800
0:29
4.2K views | Out with the old unhealthy eating habits, and in wit…
10.2K views3 weeks ago
FacebookThe Fast 800
0:51
Say goodbye to yo-yo diets and bland “diet” food. With our scienc…
26K views2 weeks ago
FacebookThe Fast 800
800 Calorie Intermittent Fasting Meal Plan (With 6 Recipes)
Apr 20, 2022
dietsmealplan.com
2:03
7.7K views · 66 reactions | Our meal plans are created by a...
7.8K views3 weeks ago
FacebookThe Fast 800
0:58
6K views · 75 reactions | A Low Carb West African Recipe that can be w…
6K views2 weeks ago
FacebookThe Fast 800
0:31
4.7K views · 24 reactions | Once you taste this simple, 3-ingredient cho…
4.8K views3 weeks ago
FacebookThe Fast 800
0:13
9.1K views · 17 reactions | Simple ways to increase your daily fibre...
3.6K views1 week ago
FacebookThe Fast 800
0:45
On our Programme, we don’t hold back on flavour! 🍤🥗 Take this sensati…
9.3K viewsApr 20, 2024
FacebookThe Fast 800
0:22
29K views · 252 reactions | Easter can be a tricky time when you're tr…
13.3K views2 weeks ago
FacebookThe Fast 800
0:24
9.5K views · 31 reactions | Looking for real food that's ready in 30...
3.2K views3 weeks ago
FacebookThe Fast 800
0:39
9.7K views · 44 reactions | Looking for a healthy alternative to a...
3.4K views2 weeks ago
FacebookThe Fast 800
'I tried Michael Mosley's Fast 800 diet for a week and the results sho…
May 22, 2023
manchestereveningnews.co.uk
1:01
17K views · 272 reactions | This is the best pasta I’ve ever made, it’s …
8.7K views4 weeks ago
FacebookQuick Recipes
3:01
This recipe is almost 50 years old, it was a hit in the 70s and 80s | Eas…
16.5K viewsDec 11, 2024
FacebookEasy Recipe
Michael Mosley introduces us to the Fast 800 Keto!
27K viewsJan 19, 2022
YouTubeBooktopia
*Fast 800* Book | 7 Day Meal Plan | Beginners Guide
11.9K viewsJul 7, 2021
YouTubeHelen Cowan
#monsterchimano
38.1K viewsDec 3, 2024
TikTokwillis.chimano
Delicious Fast 800 Recipes for High-Protein Meal Plans | The Fast 800
41.7K viewsMay 17, 2024
TikTokthefast800_official
19:13
Deliciously Simple Dinner Recipes | Gordon Ramsay
23.8M viewsJun 11, 2020
YouTubeGordon Ramsay
8:43
3 Ways to Do Alternate Day Fasting
472.9K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
See more videos
Static thumbnail place holder