Videos de luisa (@dosageluisa) con β€œGym Fitness - MIDYTUNES”
1:28
Videos de luisa (@dosageluisa) con β€œGym Fitness - MIDYTUNES”
311 views2 months ago
TikTokdosageluisa
You see the consistency in my workouts. The time. The effort. The showing up. What you don’t always see is the consistency behind the scenes, my DHS, my Daily Health System, and the small things I do daily to support my body. I’m big on consistency, not extremes. Just small things I do daily that help me feel more balanced, more energized, and more in control of my body. Activate helps me stay on top of hydration, inflammation, and steady energy. Transform supports blood sugar, helps with sugar
0:39
You see the consistency in my workouts. The time. The effort. The showing up. What you don’t always see is the consistency behind the scenes, my DHS, my Daily Health System, and the small things I do daily to support my body. I’m big on consistency, not extremes. Just small things I do daily that help me feel more balanced, more energized, and more in control of my body. Activate helps me stay on top of hydration, inflammation, and steady energy. Transform supports blood sugar, helps with sugar
114 views3 months ago
TikTokstrongerwithluisa
If you’re new or restarting your fitness journey, remember this: No one walks in confident on day one. It starts with showing up, learning the moves, laughing at the mistakes, and going for it again. Every rep builds more than muscle. It builds confidence, resilience, and belief in yourself. Your journey doesn’t have to be perfect, it just has to start. ✨ Tag a woman who’s getting stronger every day. πŸ‹πŸ½β€β™€οΈπŸ’…πŸ½ @Luisa The Fit Coach #strongwomen #fitnessjourney #womenpower #relateable #bodiesbyl
0:09
If you’re new or restarting your fitness journey, remember this: No one walks in confident on day one. It starts with showing up, learning the moves, laughing at the mistakes, and going for it again. Every rep builds more than muscle. It builds confidence, resilience, and belief in yourself. Your journey doesn’t have to be perfect, it just has to start. ✨ Tag a woman who’s getting stronger every day. πŸ‹πŸ½β€β™€οΈπŸ’…πŸ½ @Luisa The Fit Coach #strongwomen #fitnessjourney #womenpower #relateable #bodiesbyl
378 views2 months ago
TikTokbodiesbyluisa
Works out all week. πŸ’ͺ Six-pack? In progress (Really? Is it πŸ˜‚) Enjoying my life and my food? Always. Balance is the real flex ☺️ #StrongerWithLuisa #BalanceOverPerfection #RealLifeFitness #BuiltFromHeart #WomenWhoLift
0:13
Works out all week. πŸ’ͺ Six-pack? In progress (Really? Is it πŸ˜‚) Enjoying my life and my food? Always. Balance is the real flex ☺️ #StrongerWithLuisa #BalanceOverPerfection #RealLifeFitness #BuiltFromHeart #WomenWhoLift
55 views3 months ago
TikTokstrongerwithluisa
Love going back and seeing the progress of my team as a wellness coach. 🦾✨ Every fitness journey is built on consistency, mindset, and support, not shortcuts. If you’re ready for weight loss, build strength and muscles, boost energy, and feel confident in your body at any age, I’d love to work 1:1 with you. This is personalized coaching, real accountability, and sustainable results. πŸ’¬ Comment β€œCOACH” and I’ll reach out to see if we’re a good fit. #wellnesscoach #fitnessjourney #womenover50 #bo
0:18
Love going back and seeing the progress of my team as a wellness coach. 🦾✨ Every fitness journey is built on consistency, mindset, and support, not shortcuts. If you’re ready for weight loss, build strength and muscles, boost energy, and feel confident in your body at any age, I’d love to work 1:1 with you. This is personalized coaching, real accountability, and sustainable results. πŸ’¬ Comment β€œCOACH” and I’ll reach out to see if we’re a good fit. #wellnesscoach #fitnessjourney #womenover50 #bo
179 views3 months ago
TikTokhiluisa.b
This is how I coach. Not just reps. Not just sets. Not just aesthetics. I originally planned to put music over this workout… but the words coming out while I was moving felt like what people actually need to hear. Because I talk to you while you’re moving. That’s when the doubts show up. That’s when the excuses get loud. That’s when your body is working and your mind wants to quit. I’m here to remind you that you’re stronger than you think. That movement shifts your mood. That showing up imperfe
0:36
This is how I coach. Not just reps. Not just sets. Not just aesthetics. I originally planned to put music over this workout… but the words coming out while I was moving felt like what people actually need to hear. Because I talk to you while you’re moving. That’s when the doubts show up. That’s when the excuses get loud. That’s when your body is working and your mind wants to quit. I’m here to remind you that you’re stronger than you think. That movement shifts your mood. That showing up imperfe
303 views3 months ago
TikTokstrongerwithluisa
Unrecognizable Transformation: Gym Girl Fitness Workout
0:05
Unrecognizable Transformation: Gym Girl Fitness Workout
2.5M viewsMay 25, 2024
TikTokluisagiuliet
Luisa - Movair
Oct 13, 2021
movair.com
0:07
Most Prettiest Gym Model Luisa Tabbert Fashion πŸ”₯πŸ“πŸ“ #fitness #crossfit #gym #workout #legday #glutes | Fitness Valley
1.5K viewsJan 24, 2025
FacebookFitness Valley
0:31
πŸ‘‘ Hey, lovely queens! Your fitness journey starts here. This full-body workout is designed for every stage of motherhood. Whether you’re postpartum, prenatal, or anywhere in between, we’ve got you! πŸ”₯ Full Body Workout: 4 sets x 12 reps A1. RDL A2. Bent Over Row A3. Squat Pulse A4. Reverse Flys πŸ’ͺ Ready to feel strong, empowered, and fabulous? Message me today to begin your transformation! #IgniteYourJourney #QueenMovement #BBKQueens #PostpartumJourney #PrenatalWorkout #StrongWomen #EmpoweredWo
514 viewsDec 9, 2024
TikTokkristinaluisa
0:11
Transform Your Body with Gorilla Rows!
158.9K viewsJul 21, 2023
TikTokluisagiuliet
0:24
Effective Deep Core & Pelvic Floor Exercises at Home
6.5M viewsJul 27, 2023
TikTokluisagiuliet
0:10
Effective Exercises for Strong Deep Core and Pelvic Floor | Workout Routine
7.5M viewsJul 30, 2023
TikTokluisagiuliet
0:11
Effective Ab Exercises to Get a Smaller Waist and Build Muscles
56.5K viewsNov 29, 2023
TikTokluisagiuliet
7:15
Model Luisa Dunn becomes a viral sensation for embracing her age and grey hair
Feb 15, 2023
7NEWSDigital Team
0:06
try this to strengthen your core and to snatch your waist 🀍 #fy #fyp #fürdich #gym #gymfyp #gymtok #motivation #smallwaist #snatchedwaist #smallwaistworkout #fitness #flatstomach #losefat #weightloss #cardioworkout #cardioroutine #flatstomach #viral
2.9M viewsJul 13, 2023
TikTokluisagiuliet
0:15
Luísa Model on TikTok
Oct 14, 2024
TikToklusa.model
0:33
#fitness #Motivación❀️πŸ’ͺ🏻 @Luisa Pérez 123 @Jesús A Peña Tovar
743 viewsApr 4, 2025
TikToklabella_fitness.1
6:18
Fall back into fitness with these 4 easy at-home workouts
7 months ago
MSNBreakfast Television
3:05
Luisa Fernanda (luiferoficiall) at 31 Looks BETTER Than Ever Fitness Outfits & New Look
4 views1 month ago
YouTubeCurvy Body Positivity Influencers
3:01
luisa perez: Beautiful Curvy Plus Size Model Revolutionizing Body Positivity
65 views2 months ago
YouTubeUltimate Biographies
0:38
Luisa Sofía - IFBB PRO - FIT MODEL on Instagram: "El equilibrio perfecto entre sabor y bienestar ✨🍰 @thehealthyhubb ❀️❀️❀️"
2.1K views3 months ago
Instagramluisaram
0:41
Join us this Tuesday, January 6th, as we kick off the year strong with fitness, motivation, and an incredible group of women πŸ’ͺ🏽✨ Interested or have questions? Don’t hesitate to reach out!
538 views4 months ago
TikTokmialuisaaa
0:20
Luisa on Instagram: "The way you look should be the LEAST interesting thing about you. 🀍 #running #fitness #training #activelifestyle #ironman #bodyimagehealing #yourebeautiful #strongoverskinny"
15.8K views5 months ago
Instagramluisa.moves
0:55
Luisa Curia | Fitness Coach for Women 30+ on Instagram: "This is MIX IT πŸ™Œ My 30-minute, total-body, compound strength workout on the Stronger With Luisa platform. One dumbbell. Five powerful moves. Full-body burn. Zero overthinking. I literally just went downstairs, pressed play on a fun song, grabbed one dumbbell… and got it done. No planning. No outfit change. No β€œI’ll start tomorrow.” Just vibes, movement, and showing up for myself. This workout hits glutes, legs, back, chest, shoulders, arm
1K views3 months ago
Instagramstrongerwithluisa
0:19
Luisa Curia | Fitness Coach for Women 30+ | You see me show up. You see the workouts. You see the energy. But you don’t always see the little things behind the scenes that help me... | Instagram
1K views3 months ago
Instagramstrongerwithluisa
0:32
Meet Luisa, Your Indoor Cycling Coach!
4.7K views2 months ago
TikTokluisafsuarez_
Model : πŸ‡§πŸ‡· Luisa Teixeira πŸ‡§πŸ‡· From : πŸ‡§πŸ‡· Brazil πŸ‡§πŸ‡· Insta : πŸ‡§πŸ‡· @venomluisa πŸ‡§πŸ‡·
5.5K viewsJul 21, 2023
TikTokmuscles_dress
Luisa Venom πŸ™‚πŸ’ͺπŸ”₯ #femalemuscle #biceps #guns #flex #BeastMode #bodybuilding #muscle #musclegirl #muscles #gunshow #girlswholift #girlswithguns #girlswhoflex #weightlifting #getbig #huge #gains #gym #workout #women #girls #girlpower #beautiful #buff #fyp #bicepcheck #fit #flexfriday #bodybuilder #jacked #fitcheck #womenwholift #bigmuscle
23.1K viewsJun 26, 2023
TikTokmusclesonmuscles
Luisa on Instagram: "one day closer to the start line πŸ’ͺ🏼 #fitness #ultramarathonprep #enduranceracing #enduranceathlete #fitnesscouple"
29.6K views7 months ago
Instagramluisa.moves
See more