Improve Your Hand Function and Increase Strength with These 39 Hand Therapy Exercises to Try at Home - Home Recovery for Stroke, Brain Injury and More
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Finger exercises can indeed help maintain dexterity, flexibility, and strength in the fingers, which can be especially beneficial as we age. Engaging in these exercises regularly may potentially reduce the risk or severity of finger arthritis, keeping our hands more functional and agile in the long run. It's a proactive way to support hand health and maintain mobility as we grow older. | Physical Therapy Session
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