Foods for Strong & Healthy Nails | Nail Growth & Strength Naturally #healthylifestyle #healthyeating
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YouTubeFit Food Doctor
Foods for Strong & Healthy Nails | Nail Growth & Strength Naturally #healthylifestyle #healthyeating
Want strong, shiny, and healthy nails naturally? 💅 In this video, discover 9 superfoods that support nail growth, strength, and shine. From biotin-rich carrots to zinc-loaded pumpkin seeds – these everyday foods can transform your nails from brittle to beautiful! Featured Foods: 🥝 Strawberry 🫑 Bell Peppers 🍊 Orange 🥑 Avocado ...
24.5K views3 months ago
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This is how you are going to make your weak nails stronger. There are a lot of ways to get stronger nails, but I’m going to help you find the best method for you. Beginner- If you are completely new to nail care, one of the easiest things I recommend doing is a nail oil soak. You pour some olive oil, squeeze some lemon juice and soak your nails in the mixture for 10 minutes 2-3 times a week. Bendy Nails- If your nails are bendy meaning they are so soft that they fall apart, then you want to try
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