#Repost @drkatie_clare Snapping Hip Syndrome Stretch Internal hip...
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Snapping Hip Syndrome💫 (Check out my hip fix programs in my bio!) . 💃🏻 Real talk- bodies are noooisy. Just because you're having clicking/popping does NOT automatically mean anything is seriously wrong. Can things become an issue if left unchecked over time? Sure. Does non-painful clicking in your hip mean you're F'ed? Not uh. . 🕺🏻Real talk 2: a mobilization only allows you a window to do the work, they should not be a stand alone method. . 💫 Snapping Hip Syndrome (the most unoriginal name
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