Indoor Walking Exercise - Full Length 30-Minute Power Walk (fat burning, walking workout)
32:54
Indoor Walking Exercise - Full Length 30-Minute Power Walk (fat burning, walking workout)
2.8M viewsApr 22, 2013
YouTubejessicasmithtv
Walking Exercise: Stride and Step - Full Length 30-Minute Indoor Walking Workout With A Step
36:43
Walking Exercise: Stride and Step - Full Length 30-Minute Indoor Walking Workout With A Step
220.7K viewsJun 29, 2013
YouTubejessicasmithtv
30 Minute Sunset Barefoot Walk - Full Length Indoor Walking Workout for Beginners
33:43
30 Minute Sunset Barefoot Walk - Full Length Indoor Walking Workout for Beginners
278.6K viewsJul 7, 2012
YouTubejessicasmithtv
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
350.6K viewsMay 24, 2013
YouTubejessicasmithtv
FOUNDATIONS is one of the 20 sessions included in our all new Walk STRONG 3 program! This gentle, slower paced 30-minute workout includes specifically sequenced neck and spinal alignment techniques, shoulder mobility exercises, deep core activation tips, preventative knee flexion and extension movements, plus assistance on how to tweak your push up, squats and lunge form for better muscular activation and less joint strain. Meant to help you build a solid foundation of proper form and alignment
0:35
FOUNDATIONS is one of the 20 sessions included in our all new Walk STRONG 3 program! This gentle, slower paced 30-minute workout includes specifically sequenced neck and spinal alignment techniques, shoulder mobility exercises, deep core activation tips, preventative knee flexion and extension movements, plus assistance on how to tweak your push up, squats and lunge form for better muscular activation and less joint strain. Meant to help you build a solid foundation of proper form and alignment
6.8K viewsNov 2, 2017
FacebookJessicasmithtv
11 Minute Buns and Thighs Circuit Walk - Indoor Walking at Home, Walking and Strength Training
12:13
11 Minute Buns and Thighs Circuit Walk - Indoor Walking at Home, Walking and Strength Training
197K viewsSep 8, 2018
YouTubejessicasmithtv
1 Mile Fast Interval Walk | Low Impact Indoor Power Walking Jogging Workout
14:56
1 Mile Fast Interval Walk | Low Impact Indoor Power Walking Jogging Workout
765K viewsOct 3, 2015
YouTubejessicasmithtv
31:31
#CARDIO Wake Up + #Walk (2 Miles) #indoorwalking #exercise 30-Minute Power Walk #fatburning #workout
218.4K viewsSep 2, 2022
YouTubejessicasmithtv
29:59
Walking, Exercise for Beginners: Free Full Length 30-Minute Power Interval Walk
1.1M viewsJan 5, 2014
YouTubejessicasmithtv
21:12
Walk at Home, Indoor Walking, Low Impact, Strength Training: 1 Mile Upper Body Circuit
428.4K viewsJun 11, 2016
YouTubejessicasmithtv
2:27
Fit in Fitness 10 minutes at a time with our NEW "10 Minute Quick Walk Mix" DVD with Jessica Smith
27.4K viewsOct 29, 2016
YouTubejessicasmithtv
14:07
10 Minute Toning Walk II - Indoor Walk With Resistance Band for Beginners
80.3K viewsSep 21, 2012
YouTubejessicasmithtv
28:43
30 Minute Barefoot Fusion Walk | Full Length Low Impact Cardio Exercise for Beginners
465.6K viewsJan 10, 2013
YouTubejessicasmithtv
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with Dumbbells, All Levels)
265.5K viewsAug 11, 2018
YouTubejessicasmithtv
32:12
30-Minute Latin Spice Walk | Walking, Exercise, Fitness, Dance, Home Workout
482.3K viewsDec 5, 2015
YouTubejessicasmithtv
15:56
1-Mile Walk and Talk: The Space Between #walking #cardio #motivation #lowimpactcardio
54.3K viewsSep 25, 2023
YouTubejessicasmithtv
12:46
1-Mile Turkey Trot | Fast Paced Walking Workout Full Length Low Impact Home Exercise Video
454.9K viewsNov 21, 2015
YouTubejessicasmithtv
1:38
A Clip From Our New Walking Video - Jessica Smith's "Walk On: Dance Walk" DVD
11.5K viewsMar 6, 2014
YouTubejessicasmithtv
34:36
30-Minute Stepping Strength Total Body Workout with Dumbbells no Floor Work, Walking Circuit Workout
606.7K viewsMar 3, 2018
YouTubejessicasmithtv
17:36
17 Minute No Equipment Total Body Circuit Workout | Full Length Fat Burning Exercise Video
114.3K viewsNov 28, 2015
YouTubejessicasmithtv
13:02
1-Mile Walk and Talk: Motivation
109K viewsAug 15, 2016
YouTubejessicasmithtv
16:20
1-Mile Walk and Talk: Let's Move!
69.3K viewsMay 11, 2022
YouTubejessicasmithtv
2:09
Jessica Smith Walking for Weight Loss
10.9K viewsFeb 20, 2013
YouTubetotalfitnessdvds
16:40
1-Mile Walk n' Talk: Progress not Perfection, Walk at home, Motivation
110.7K viewsMar 19, 2017
YouTubejessicasmithtv
10:48
10 Minute Interval Walk (at home cardio workout, interval walk)
354K viewsSep 11, 2012
YouTubejessicasmithtv
13:25
10 Minute Flexibility Training Workout
489.4K viewsJan 23, 2016
YouTubejessicasmithtv
15:18
1 Mile Walk and Talk: Walk Off Stress and Tension Feel Better With Exercise Instantly
127.5K viewsOct 6, 2018
YouTubejessicasmithtv
13:48
12 Minute Under The Weather Workout | Full Length Exercise Video for Working Out While Sick
165.4K viewsNov 14, 2015
YouTubejessicasmithtv
15:29
1-Mile Walk n' Talk: How to Love + Appreciate Your Body (As It Is Today!) - Walking at Home
52.2K viewsFeb 17, 2018
YouTubejessicasmithtv
2:52
Walk On: 5 Mix and Match Miles with Jessica Smith
47.3K viewsJan 9, 2017
YouTubejessicasmithtv
See more