Fall is Lung season in Chinese medicine, and this time of year is ruled by the pathogen of dryness. The Lung is called the “florid canopy” — delicate, sensitive, and easily damaged by heat and dryness. That’s why nourishing Lung Yin is so important in autumn. Recipes like steamed pear with honey have been used for centuries to moisten the Lung, soothe dryness, and support the throat and chest. 🍐✨ The Lungs don’t like to be hot and dry — they thrive on gentle moisture, calm breath, and rhythm. C
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