What is OCD? Signs, Symptoms & Treatment of OCD
4:34
TikTokdr.adnan.fans
What is OCD? Signs, Symptoms & Treatment of OCD
Understand Obsessive-Compulsive Disorder(OCD). Learn about its signs, symptoms, and available treatments for anxiety and depression. #OCD #MentalHealth Medical info(@dr.adnan.fans). original sound - Medical info
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Avoidance is the most common compulsion in OCD… and most people don’t even realize they’re doing it. Not just physical avoidance. Mental avoidance too. Avoiding places. Avoiding people. Avoiding thoughts. But also… Pushing thoughts away. Distracting yourself on purpose. Trying to “not think” about it. Mentally escaping the feeling. Every time you avoid, you teach your brain: “This is dangerous. Keep sounding the alarm.” That’s why it keeps coming back stronger. OCD isn’t the thought. It’s what y
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