Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
Men's HealthPhilip Ellis
Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
Dr. Peter Attia explained to Tim Ferriss during a recent podcast interview why strength training is so important when fasting, to avoid losing muscle.
Sep 8, 2021
Fasting Benefits
Intermittent Fasting - How it Works? Animation
3:40
Intermittent Fasting - How it Works? Animation
YouTubeAlila Medical Media
8.9M viewsAug 5, 2019
The benefits of intermittent fasting the right way
3:57
The benefits of intermittent fasting the right way
bbc.com
Mar 20, 2024
Your Brain on Intermittent Fasting: More Cognitive Benefits From Eating Less Often?
5:16
Your Brain on Intermittent Fasting: More Cognitive Benefits From Eating Less Often?
YouTubeThe Wall Street Journal
191.5K viewsMay 12, 2022
Top videos
Peter Attia's Evolving Fasting Perspective
0:32
Peter Attia's Evolving Fasting Perspective
YouTubeHealth Science Clips
917 views1 month ago
Fasting & protein: the impact of fasting on muscle mass - Peter Attia
Fasting & protein: the impact of fasting on muscle mass - Peter Attia
peterattiamd.com
May 3, 2022
Protecting Muscle Mass During Fasting This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available exclusively for
1:55
Protecting Muscle Mass During Fasting This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available exclusively for
FacebookPeter Attia, MD
69.9K views11 months ago
Fasting Protocols
The Ultimate Guide To Fasting In The Orthodox Church
The Ultimate Guide To Fasting In The Orthodox Church
saintjohnchurch.org
Feb 15, 2019
Free Intermittent Fasting Plan: Your Guide | Dr. Berg
7:56
Free Intermittent Fasting Plan: Your Guide | Dr. Berg
drberg.com
Apr 9, 2025
10 Biblical Fasting Protocols Science Is Finally Beginning to Understand
29:30
10 Biblical Fasting Protocols Science Is Finally Beginning to Understand
YouTubeDivine Lost Remedies
276 views3 weeks ago
Peter Attia's Evolving Fasting Perspective
0:32
Peter Attia's Evolving Fasting Perspective
917 views1 month ago
YouTubeHealth Science Clips
Fasting & protein: the impact of fasting on muscle mass - Peter Attia
Fasting & protein: the impact of fasting on muscle mass - Peter Attia
May 3, 2022
peterattiamd.com
Protecting Muscle Mass During Fasting This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available exclusively for
1:55
Protecting Muscle Mass During Fasting This clip is from “Ask Me …
69.9K views11 months ago
FacebookPeter Attia, MD
•••••••••••• #peterattia #fasting #health
0:47
•••••••••••• #peterattia #fasting #health
Jun 20, 2023
TikTokpeterattiaclips
How Fasting Can Make Chemotherapy More Effective This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available excl
1:59
How Fasting Can Make Chemotherapy More Effective Thi…
84K views11 months ago
FacebookPeter Attia, MD
What Are The Health Benefits of Fasting? This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available exclusively
1:39
What Are The Health Benefits of Fasting? This clip is from “Ask M…
13.3K views11 months ago
FacebookPeter Attia, MD
There Is No Magical Benefit To Intermittent Fasting - Peter Attia
0:50
There Is No Magical Benefit To Intermittent Fasting - Peter Attia
28.9K viewsAug 29, 2023
YouTubeThe Bossticks
8:22
Why Dr. Peter Attia Ended His Fasting Protocol
2.9K viewsJul 26, 2024
YouTubeVitality Views
0:22
There’s a massive volume of research on dietary restriction, cal…
100.9K viewsDec 8, 2020
FacebookPeter Attia, MD
20:57
Cutting weight without losing muscle mass: exercise and dietar…
84.8K viewsJun 9, 2024
YouTubePeter Attia MD
0:40
The Importance Of Regular Fasting | Dr. Peter Attia
45K viewsMay 17, 2023
YouTubeHealth Focused
2:47:11
Dr. Peter Attia, MD — Fasting, Metformin, Athletic Performance, …
135.5K viewsDec 5, 2019
YouTubeTim Ferriss
7:18
Fasting, Building Muscle, and Importance of Protein | Peter Attia…
234.8K viewsMay 3, 2022
YouTubePeter Attia MD
2:06
(AMA 72 Trailer) Fasting: benefits for body composition and diseas…
19.7K views11 months ago
YouTubePeter Attia MD
9:00
Why Longevity Experts Are Warning Against Fasting
296.1K viewsAug 7, 2024
YouTubeDr Brad Stanfield
0:45
Dr. Peter Attia on Intermittent Fasting & Fat Loss
359.3K viewsMar 30, 2021
TikTokmarcotrunzo
8:06
How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.
70K viewsMay 31, 2022
YouTubePeter Attia MD
17:22
Why Experts are Warning Against Fasting - Dr. Peter Attia, Dr. Rhon…
440.4K viewsApr 6, 2024
YouTubeThomas DeLauer
8:10
Joe Rogan - Doctor Explains Benefits of Fasting
4.9M viewsApr 24, 2018
YouTubeJRE Clips
1:11:12
Dr. Peter Attia Pt 1 On Optimal Fitness Routines, Body Fat Manag…
147.5K viewsAug 29, 2023
YouTubeThe Bossticks
1:21
353 - AMA #72: Fasting: benefits for body composition and disease pre…
20.3K views11 months ago
YouTubePeter Attia MD
1:48:23
300-Special episode: Peter on exercise, fasting, nutrition, stem c…
172.7K viewsMay 6, 2024
YouTubePeter Attia MD
16:42
Dr. Peter Attia - Keto, Fasting, Weight Loss, BCAAs, & More
12.3K viewsAug 23, 2021
YouTubeHealth Tips
1:24:17
276 ‒ Special episode: Peter on longevity, supplements, protein, f…
425.9K viewsOct 23, 2023
YouTubePeter Attia MD
12:03
Is fasting beneficial for longevity?
111.7K viewsMay 8, 2024
YouTubePeter Attia MD
#227 - AMA #40: Body composition, protein, time-restricted feeding, fa…
Oct 17, 2022
peterattiamd.com
1:27:57
Fasting, Longevity, Autophagy & mTOR Inhibitors - Peter Attia, MD
421K viewsJun 6, 2019
YouTubeHigh Intensity Health
28:54
Fasting, well-balanced diets, alcohol, exercise, assessing cardi…
159.7K viewsFeb 17, 2025
YouTubePeter Attia MD
21:42
Peter Attia Admits He Was Wrong About Fasting
4.3K viewsMay 30, 2024
YouTubeMike Fave
See more videos
Static thumbnail place holder