5 Exercises for a Strong Core | SilverSneakers
5:26
YouTubeSilverSneakers
5 Exercises for a Strong Core | SilverSneakers
Engage the abdominal muscles with 5 exercises you can do seated or standing. Grab an exercise ball if you have one and start feeling the burn in your core! Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to ...
133.9K viewsSep 19, 2023
Shorts
Get Fit with Silver Sneakers: Fun and Effective Exercise Routine
1:05
688 views
Get Fit with Silver Sneakers: Fun and Effective Exercise Routine
David Witherspoon
Core workouts can be more than just crunches! 🔥 Give this standing core exercise a try.
0:16
8.3K views
Core workouts can be more than just crunches! 🔥 Give this standing core exercise a try.
SilverSneakers
Silversneakers Yoga
Silver Sneakers Chair Yoga | Gentle Moves, Big Results
21:49
Silver Sneakers Chair Yoga | Gentle Moves, Big Results
YouTubeFitness with Barbara
704 viewsOct 16, 2024
Stay Active With This Fun Chair Yoga Routine!
25:51
Stay Active With This Fun Chair Yoga Routine!
YouTubeFitness with Barbara
1.6K viewsJan 18, 2023
Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
20:04
Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
FacebookSilverSneakers
103.3K viewsJul 5, 2021
Top videos
Work your core on the floor! These simple moves will strengthen and tone your tummy. Here’s four sneaky signs your core is too weak: https://bit.ly/2QRr4Cy | SilverSneakers
3:11
Work your core on the floor! These simple moves will strengthen and tone your tummy. Here’s four sneaky signs your core is too weak: https://bit.ly/2QRr4Cy | SilverSneakers
FacebookSilverSneakers
144.2K viewsNov 19, 2020
Keep your core strong with this simple and awesome bodyweight workout. | SilverSneakers
0:42
Keep your core strong with this simple and awesome bodyweight workout. | SilverSneakers
FacebookSilverSneakers
1.1M viewsApr 1, 2017
Strengthen your core and improve your coordination at the same time with this 25-minute follow-along workout. Get instructions here: http://bit.ly/SSCcoreFA. | SilverSneakers
25:15
Strengthen your core and improve your coordination at the same time with this 25-minute follow-along workout. Get instructions here: http://bit.ly/SSCcoreFA. | SilverSneakers
FacebookSilverSneakers
978.3K viewsJun 3, 2019
Silversneakers Cardio
Silversneakers BOOM Muscle
31:04
Silversneakers BOOM Muscle
YouTubeTheresa Byer
19.2K viewsMar 27, 2020
Silversneakers BOOM Move It
31:06
Silversneakers BOOM Move It
YouTubeTheresa Byer
14.6K viewsMar 22, 2020
10 Minute BRISK WALK | At Home Workouts
9:48
10 Minute BRISK WALK | At Home Workouts
YouTubeWalk at Home
9.5M viewsApr 6, 2020
Work your core on the floor! These simple moves will strengthen and tone your tummy. Here’s four sneaky signs your core is too weak: https://bit.ly/2QRr4Cy | SilverSneakers
3:11
Work your core on the floor! These simple moves will strengthen and …
144.2K viewsNov 19, 2020
FacebookSilverSneakers
Keep your core strong with this simple and awesome bodyweight workout. | SilverSneakers
0:42
Keep your core strong with this simple and awesome bodyweight …
1.1M viewsApr 1, 2017
FacebookSilverSneakers
Strengthen your core and improve your coordination at the same time with this 25-minute follow-along workout. Get instructions here: http://bit.ly/SSCcoreFA. | SilverSneakers
25:15
Strengthen your core and improve your coordination at the same tim…
978.3K viewsJun 3, 2019
FacebookSilverSneakers
Work your core on the floor! 💪 Core strength is key for good posture and balance. Find some open space and try these moves. | SilverSneakers
4:34
Work your core on the floor! 💪 Core strength is key for good posture a…
346.9K viewsSep 24, 2020
FacebookSilverSneakers
This quick interval workout will help you blast calories and strengthen your core. Grab a chair or stand near a countertop for support. | SilverSneakers
10:48
This quick interval workout will help you blast calories and strengthen …
130.9K viewsMar 29, 2021
FacebookSilverSneakers
A stronger core allows you to go about your day with greater ease — and this quick workout will help you achieve that! It's one more of our Most Popular Workouts Ever list: https://bit.ly/3mpZRqv | SilverSneakers
8:09
A stronger core allows you to go about your day with greater ease …
205.2K viewsDec 28, 2021
FacebookSilverSneakers
A stronger core gives your spine the support it needs—and helps you look slimmer instantly! Get instructions: http://bit.ly/SSCcore. | SilverSneakers
1:27
A stronger core gives your spine the support it needs—and helps you l…
170.9K viewsJun 12, 2019
FacebookSilverSneakers
3:26
Use these essential Pilates exercises to build strength and st…
66.1K viewsDec 31, 2021
FacebookSilverSneakers
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
525.9K viewsApr 2, 2021
YouTubeSilverSneakers
7 Best Standing Core Exercises For Seniors - SilverSneakers
Jun 16, 2020
silversneakers.com
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28.2K viewsOct 5, 2021
FacebookSilverSneakers
4:00
Embrace your core in just 3 minutes. Join SilverSneakers Trai…
7.6K viewsSep 18, 2023
FacebookSilverSneakers
59:20
Silver Sneakers Full Body Workout I with Amy
8.5K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
59:33
Silver Sneakers Full Body Workout 2 with Amy
4.2K viewsMar 26, 2020
YouTubeStudio McGraw (studiomcgraw)
0:31
Strengthen your core and improve your posture with the Swan Pilate…
22.7K views11 months ago
FacebookSilverSneakers
1:10
Core strength is essential to living a long, healthy, full life. Here's why. …
193.6K viewsJul 13, 2017
FacebookSilverSneakers
57:35
Silver Sneakers Full Body Workout 4 with Amy
6.2K viewsApr 22, 2020
YouTubeStudio McGraw (studiomcgraw)
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
69.2K viewsJun 9, 2021
FacebookSilverSneakers
3:21
Try these 7 standing exercises to strengthen your core—without get…
736.5K viewsMay 18, 2020
FacebookSilverSneakers
22:52
Engage every muscle group and improve your overall fitness with t…
65K viewsNov 2, 2020
FacebookSilverSneakers
11:39
Staying steady and stable requires both strength and endurance. The …
71.2K viewsJun 7, 2022
FacebookSilverSneakers
12:08
In today’s Find Your Place Challenge, we’ve got an awesome …
453.9K viewsJan 21, 2020
FacebookSilverSneakers
58:16
Silver Sneakers Full Body Workout 3 with Amy
5.3K viewsApr 10, 2020
YouTubeStudio McGraw (studiomcgraw)
46:30
Silver Sneakers 45 min Workout
12.7K viewsApr 16, 2020
YouTubeLauralyn Kofford
42:38
Silver Sneakers Full Body Workout
13K viewsMay 22, 2020
YouTubeGenevieve Rose Traversy - Foster Care & Adopt
29:12
30 Minute SilverSneakers Circuit
4.2K viewsApr 28, 2021
YouTubeOshkosh YMCA
9:07
Pilates exercises are some of the best moves to strengthen your cor…
52.7K viewsApr 23, 2021
FacebookSilverSneakers
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.4K viewsApr 29, 2020
YouTubeSourcePoint
22:36
Tone and strengthen from head-to-toe with these functional exercise…
84.1K viewsNov 10, 2020
FacebookSilverSneakers
See more videos
Static thumbnail place holder

Short videos

1:05
Get Fit with Silver Sneakers: Fun and Effective Exercise …
688 viewsMay 16, 2024
YouTubeDavid Witherspoon
0:16
Core workouts can be more than just crunches! 🔥 Give t…
8.3K viewsMay 30, 2024
YouTubeSilverSneakers
0:11
Core Workout Routine | 3 Effective Exercises for a St…
1 month ago
YouTubeGovindakarki
2:53
3-Minute Core Workout: The Science of Ab Training
26 views5 months ago
YouTubeInspiroGrowFit
0:15
🎉 Thank You, SilverSneakers Crew! 🎉 A huge THANK YO…
481 views5 months ago
FacebookThe Workout Co
0:20
Abs Workout at Home 🔥 5 Fat Loss Core Moves | #corew…
1.6K views4 months ago
YouTubeFitness Channel
0:06
SilverSneakers Classic! Expand that range of motio…
22 views5 months ago
FacebookTimmy's Zumba Party
2:57
3 Minute Abs and Core Workout at Home | No Equi…
22 views5 months ago
YouTubeInspiroGrowFit
0:05
3 best core exercises #shorts #abs #coreworkout #sixpac…
11.9K views5 months ago
YouTubefitness gym
0:45
Chair Exercises Your Doctor Recommends for Core Stre…
805 viewsOct 27, 2024
YouTubeMaster Fitness-WLee
0:56
Build 6 Pack Abs at Home FAST 🔥 #usa
27 views3 weeks ago
YouTubeMuscleX
0:19
Home Core Workout: Flatten Your Belly Fast
5 views1 month ago
YouTubeVigor Forge
0:24
6 Core Exercises to Build Strong Abs | Home Workou…
1.1K views1 month ago
YouTubeSkelofy 🩻
0:09
Core workout #coreworkout #corestrength #core ‪@_.yo…
2K views6 months ago
YouTubeSeema's Yoga Studio
0:19
Work It Out!🥊 #moveyourbody #zap!
1.6K views2 months ago
YouTubeRobin Walker @robinsnestradio
0:08
Home Workout Hacks: Boost Your Core Strength in 5 Mi…
287 views1 month ago
YouTubeYamova Nehove
0:55
Top 5 Killer Core Exercises for a Strong Body 🏋🏻💪🏻
155 views5 months ago
YouTubeFit With Ujjwal
0:54
Got Passed at the Gym… Still Finished Strong
3 months ago
YouTubeBrian Jones
0:32
This Abs Workout Is INSANE 🔥 Watch How She Activates …
868 views4 months ago
YouTubeLost In Asia Vlogs
0:19
3 Core Moves Stronger Than Sit Ups 🔥 | Build a Solid Cor…
850 views8 months ago
YouTubeHappy Minds
Static thumbnail place holder